Ingredients
Method
- Trim the brussels sprouts and cut in halves through the stems. (Cut larger ones in quarters.) Heat air fryer to 400 degrees, if preheating is necessary.
- Place brussels sprouts in the air fryer basket; drizzle with 1 tablespoon oil and the salt. Fry for 15 minutes, shaking basket or stirring the sprouts halfway through.
Notes
| Nutrient | Amount |
| Calories | 95 |
| Calories from fat | 45 |
| Calories from saturated fat | 6.5 |
| Total Fat | 5.0 g |
| Saturated Fat | 0.7 g |
| Trans Fat | 0 |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0 |
| Sodium | 1229 mg |
| Potassium | 456 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 4.6 g |
| Sugars | 2.5 g |
| Protein | 3.9 g |
