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Classic Ham Sandwich

Classic Ham Sandwich

A timeless deli favorite featuring savory sliced ham layered on fresh bread with crisp lettuce and flavorful condiments — perfect for a quick, satisfying meal.
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Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings: 1
Course: lunch
Cuisine: American
Calories: 377
Ingredients Method Notes

Ingredients
  

  • 2 slice Whole wheat bread
  • 100 gm Ham, sliced
  • 1/4 avocado(s) Avocado (small)
  • 1 large leaf (s) Iceberg lettuce
  • 1/4 small Beefsteak tomato (sliced)
  • 2 tbsp Dijon mustard
  • 1 pinch Kosher salt (to taste)
  • 1 dash Black pepper (to taste)

Method
 

  1. Toast the bread until lightly crisped
  2. Slice the avocado and tomato
  3. Add the mustard to the slices of bread and then layer on the other ingredients. Enjoy!

Notes

Nutrient
 Amount
Calories
 377
Calories from fat
 124
Calories from saturated fat
 27.1
Total Fat
 13.8 g
Saturated Fat
 3.0 g
Trans Fat
 0.0 g
Polyunsaturated Fat
 2.8 g
Monounsaturated Fat
 7.7 g
Cholesterol
 57 mg
Sodium
 1871 mg
Potassium
 1006 mg
Total Carbohydrate
 40 g
Dietary Fiber
 9.7 g
Sugars
 4.9 g
Protein
 28.0 g
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