...
Go Back
Couscous

Couscous

Light, fluffy couscous perfect as a quick and healthy side dish.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 4
Course: Appetizer, Side Dish
Cuisine: Mediterranean
Calories: 146

Ingredients
  

  • 1 cup Vegetable stock/broth
  • 1/4 tsp Salt
  • 1/2 tbsp Butter, unsalted
  • 1/2 tbsp Extra virgin olive oil Extra virgin
  • 3/4 cup Couscous, dry

Method
 

  1. In a medium saucepan, bring the water (or broth), salt, butter, and oil to a boil. Stir in the couscous, cover tightly with a lid, and remove from heat. Let the couscous steam for 5 minutes. Use a fork to fluff the couscous and break up any clumps. Serve warm.
  2. Freezer-Friendly Instructions: The couscous can be frozen for up to 3 months. When ready to serve, reheat it in the microwave until hot.

Notes

Nutrient
Amount
Calories
146
Calories from fat
30
Calories from saturated fat
10.8
Total Fat
3.4 g
Saturated Fat
1.2 g
Trans Fat
0.1 g
Polyunsaturated Fat
1.5 g
Monounsaturated Fat
4.3 g
Cholesterol
4.2 mg
Sodium
293 mg
Potassium
54 mg
Total Carbohydrate
25.6 g
Dietary Fiber
1.6 g
Sugars
0.5 g
Protein
4.2 g
QR Code linking back to recipe