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Simple Shrimp Scampi

Simple Shrimp Scampi

Juicy shrimp sautéed in garlic butter and lemon sauce for a light, flavorful Italian-style dish.
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Prep Time 5 minutes
Cook Time 4 minutes
Total Time 9 minutes
Servings: 2
Course: lunch, Main Course
Cuisine: American, Italian
Calories: 262
Ingredients Method Notes

Ingredients
  

  • 454 gm Shrimp, cooked, frozen (peeled and deveined)
  • 1 cup Spinach (leaves chopped)
  • 1 spray (about 1/3 second) Olive oil cooking spray
  • 2 tsp Extra virgin olive oil Extra virgin
  • 2 clove(s) Garlic (crushed)
  • 1 tsp, leaves Basil, dried
  • 1/2 tsp Red pepper flakes

Method
 

  1. Set a medium sized pan to medium low on the stove and spray with olive oil spray.
  2. In a large bowl, mix shrimp, spinach, olive oil,  garlic, and basil together, tossing well to coat the shrimp.
  3. Cook the shrimp for 2-3 minutes on each side or until opaque.
  4. Sprinkle with red pepper flakes.

Notes

Nutrient
 Amount
Calories
 262
Calories from fat
 66
Calories from saturated fat
 12.1
Total Fat
 7.3 g
Saturated Fat
 1.3 g
Trans Fat
 0 g
Polyunsaturated Fat
 1.6 g
Monounsaturated Fat
 3.9 g
Cholesterol
 442 mg
Sodium
 1281 mg
Potassium
 522 mg
Total Carbohydrate
 1.2 g
Dietary Fiber
 0.4 g
Sugars
 0.1 g
Protein
 48 g
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