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Southwestern Quinoa Bowl with Chicken

Southwestern Quinoa Bowl with Chicken

A vibrant, protein-packed Southwestern quinoa bowl with juicy chicken, black beans, corn, avocado & zesty lime — ready in under 12 minutes.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 1
Course: Breakfast, Snack
Cuisine: American
Calories: 362

Ingredients
  

  • 1 cup Banana (s) (ripe to overripe)
  • 2 large Egg
  • 1 dash Baking powder

Method
 

  1. In a mixing bowl,  whisk eggs and baking powder to combine
  2. In another bowl, mash in bananas lightly with a potato masher or a fork. There should be chunks of bananas to make fluffy pancakes
  3. Pour wet mixture into mashed bananas and stir to combine
  4. Heat a frying pan over low-medium heat. Add 1-2 Tbsp batter to the pan. Once you see bubbles around the edges of the pancake, flip and cook for another minute
  5. Serve immediately

Notes

Toppings
This is where you can get creative! The list is really endless:
Bananas, Blueberries, Raspberries, Strawberries, Apples
Grass-fed butter, Maple syrup, Honey, Coconut whip cream, Coconut butter
Slivered almonds, Nut/seed butter
****For additional protein****
Add a scoop of collagen peptides or half a scoop of protein powder to your batter
Nutrient
Amount
Calories
362
Protein
11.2 g
Calories from fat
101
Calories from saturated fat
33
Total Fat
11.2 g
Saturated Fat
3.6 g
Trans Fat
0.1 g
Polyunsaturated Fat
2.1 g
Monounsaturated Fat
3.9 g
Cholesterol
433 mg
Sodium
139 mg
Potassium
1003 mg
Total Carbohydrate
53 g
Dietary Fiber
5.9 g
Sugars
28.2 g
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