Spray olive oil spray on a large skillet or wok and heat over medium high heat.
Season chicken with salt and pepper and add them to pan (in batches if necessary). Cook for 3 to 5 minutes or until cooked through. Remove from skillet.
Reduce heat to medium and add the carrots and broccoli (they will take longer to soften).
After 2-3 minutes add the bell pepper, stirring occasionally, just until all of the veggies are crisp and tender.
Add ginger and garlic and cook for an additional minute.
Add chicken back into the skillet and stir to combine.
Pour the stir fry sauce over chicken and vegetables and stir gently to combine.
Bring to a boil, stirring occasionally, and let boil for one minute.
Enjoy!