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Air Fryer Zucchini – Super Simple!
Crispy, tender zucchini made quickly and easily in the air fryer.
Ingredients
Method
- Slice zucchini into fries by cutting it in half lengthwise, then cutting each half into quarters. Cut the squash down the center so you have a long french fry type shape.
- Preheat airfryer to 400 degrees F.
- Place zucchini fries into a bowl, then coat with olive oil cooking spray. Shake on some garlic powder and salt and mix them up to make sure they are evenly seasoned. You can add a dash of pepper if you like it!
- Using small tongs or a fork, place zucchini fries in a single layer in the air fryer. Air Fry for 8-10 minutes or until zucchini is tender and the cheese is crispy!
Notes
| Nutrient | Amount |
| Calories | 42 |
| Calories from fat | 7.1 |
| Calories from saturated fat | 1.7 |
| Total Fat | 0.8g |
| Saturated Fat | 0.2 g |
| Trans Fat | 0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0 |
| Sodium | 313 mg |
| Potassium | 529 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 2.1 g |
| Sugars | 4.9 g |
| Protein | 2.6 g |
