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Kale Salad with Cranberries, Almonds, Goat Cheese
A vibrant kale salad with tangy goat cheese, sweet cranberries, and crunchy almonds.
Ingredients
Method
- Whisk together the vinegar, orange juice, mustard, shallot, and garlic for the dressing. Season to taste with salt and pepper.
- In a large bowl, toss the kale, toasted almonds, dressing, and cranberries. Let sit for 10 minutes, then crumble with goat cheese and serve.
Notes
| Nutrient | Amount |
| Calories | 296 |
| Calories from fat | 165 |
| Calories from saturated fat | 59 |
| Total Fat | 18.3 g |
| Saturated Fat | 6.5 g |
| Trans Fat | 0 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 17.4 mg |
| Sodium | 446 mg |
| Potassium | 1412 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 16.9 g |
| Sugars | 5.4 g |
| Protein | 20.0 g |
