October 4, 2024

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Quick prep
High-Protein
Gluten free
Dairy Free
Low-Calorie
Vegan

Is Sushi Beneficial for Bodybuilding?

Wondering if sushi fits your bodybuilding diet? Explore the benefits, top choices, and how sushi can boost muscle growth and recovery.

Quick prep
High-Protein
Gluten free
Dairy Free
Low-Calorie
Vegan

John Cioffredi

John Cioffredi, a former D1 athlete, brings his passion for fitness and community to Community Strength Austin. With a degree in Exercise and Movement Science, he helps clients transform their lives through personalized training in weight loss, health, and performance. John hosts weekly Community Happy Hour Workouts to foster connection and leads a non-profit dedicated to accessible fitness for all.

October 4, 2024

Is Sushi Beneficial for Bodybuilding?

John Cioffredi

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