November 8, 2024

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Gluten free
Vegetarian
Vegan
Dairy Free
Quick prep

Pendulum Squat vs. Hack Squat

Pendulum Squat vs. Hack Squat: Which is best for your goals? Discover key benefits, variations, and the right choice for your workout routine!

Gluten free
Vegetarian
Vegan
Dairy Free
Quick prep

John Cioffredi

John Cioffredi, a former D1 athlete, brings his passion for fitness and community to Community Strength Austin. With a degree in Exercise and Movement Science, he helps clients transform their lives through personalized training in weight loss, health, and performance. John hosts weekly Community Happy Hour Workouts to foster connection and leads a non-profit dedicated to accessible fitness for all.

November 8, 2024

Pendulum Squat vs. Hack Squat

John Cioffredi

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