November 12, 2024

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Landmine Press vs. Overhead Press: Which One Should You Choose?

Unlock the power of presses! Discover landmine vs overhead press benefits to enhance your workout. Which one suits your fitness journey best?

Gluten free
Vegetarian
Vegan
Dairy Free
Quick prep

John Cioffredi

John Cioffredi, a former D1 athlete, brings his passion for fitness and community to Community Strength Austin. With a degree in Exercise and Movement Science, he helps clients transform their lives through personalized training in weight loss, health, and performance. John hosts weekly Community Happy Hour Workouts to foster connection and leads a non-profit dedicated to accessible fitness for all.

November 12, 2024

Landmine Press vs. Overhead Press: Which One Should You Choose?

John Cioffredi

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