January 14, 2025

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Gluten free
Vegetarian
Vegan
Dairy Free
Quick prep

10-Minute Shoulder Workouts for Fast Results: Get Stronger, Faster!

Want stronger shoulders fast? Discover effective 10-minute workouts designed by expert personal trainers in Austin. Get results today!

Gluten free
Vegetarian
Vegan
Dairy Free
Quick prep

John Cioffredi

John Cioffredi, a former D1 athlete, brings his passion for fitness and community to Community Strength Austin. With a degree in Exercise and Movement Science, he helps clients transform their lives through personalized training in weight loss, health, and performance. John hosts weekly Community Happy Hour Workouts to foster connection and leads a non-profit dedicated to accessible fitness for all.

January 14, 2025

10-Minute Shoulder Workouts for Fast Results: Get Stronger, Faster!

John Cioffredi

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