February 19, 2025

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Chin-Ups vs. Bicep Curls: Which Exercise Builds Bigger and Stronger Arms?

Chin-ups vs. bicep curls: Which builds bigger, stronger arms? Discover the key differences, benefits, and expert tips to maximize your gains!

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Vegetarian
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John Cioffredi

John Cioffredi, a former D1 athlete, brings his passion for fitness and community to Community Strength Austin. With a degree in Exercise and Movement Science, he helps clients transform their lives through personalized training in weight loss, health, and performance. John hosts weekly Community Happy Hour Workouts to foster connection and leads a non-profit dedicated to accessible fitness for all.

February 19, 2025

Chin-Ups vs. Bicep Curls: Which Exercise Builds Bigger and Stronger Arms?

John Cioffredi

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