March 22, 2025

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New to Strength Training in Austin? Here’s What You Need to Know

New to strength training in Austin? Learn the basics, avoid pitfalls, and start strong with Community Strength Austin’s expert tips!

Gluten free
Vegetarian
Vegan
Dairy Free
Quick prep

John Cioffredi

John Cioffredi, a former D1 athlete, brings his passion for fitness and community to Community Strength Austin. With a degree in Exercise and Movement Science, he helps clients transform their lives through personalized training in weight loss, health, and performance. John hosts weekly Community Happy Hour Workouts to foster connection and leads a non-profit dedicated to accessible fitness for all.

March 22, 2025

New to Strength Training in Austin? Here’s What You Need to Know

John Cioffredi

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