April 7, 2025

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Quick prep

Concentration Curl vs Preacher Curl: Which Exercise Should You Choose?

Concentration curl vs preacher curl: Which one builds bigger biceps faster? Discover the best exercise for your arm gains!

Gluten free
Vegetarian
Vegan
Dairy Free
Quick prep

John Cioffredi

John Cioffredi, a former D1 athlete, brings his passion for fitness and community to Community Strength Austin. With a degree in Exercise and Movement Science, he helps clients transform their lives through personalized training in weight loss, health, and performance. John hosts weekly Community Happy Hour Workouts to foster connection and leads a non-profit dedicated to accessible fitness for all.

April 7, 2025

Concentration Curl vs Preacher Curl: Which Exercise Should You Choose?

John Cioffredi

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