August 1, 2025

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Quick prep

Bulgarian Split Squat vs. Hip Thrust: Which Builds Better Glutes and Legs?

Want better glutes? Compare Bulgarian Split Squat vs. Hip Thrust to find the best exercise for your leg and glute goals in this ultimate guide!

Gluten free
Vegetarian
Vegan
Dairy Free
Quick prep

John Cioffredi

John Cioffredi, a former D1 athlete, brings his passion for fitness and community to Community Strength Austin. With a degree in Exercise and Movement Science, he helps clients transform their lives through personalized training in weight loss, health, and performance. John hosts weekly Community Happy Hour Workouts to foster connection and leads a non-profit dedicated to accessible fitness for all.

August 1, 2025

Bulgarian Split Squat vs. Hip Thrust: Which Builds Better Glutes and Legs?

John Cioffredi

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