November 24, 2025

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Gluten free
Vegetarian
Vegan
Dairy Free
Quick prep

Belt Squat vs Leg Press: Which Builds Bigger, Stronger Legs Faster?

Belt squat vs leg press—which builds bigger, stronger legs faster? Compare strength, size, safety, and performance to choose the best lift.

Gluten free
Vegetarian
Vegan
Dairy Free
Quick prep

John Cioffredi

John Cioffredi, a former D1 athlete, brings his passion for fitness and community to Community Strength Austin. With a degree in Exercise and Movement Science, he helps clients transform their lives through personalized training in weight loss, health, and performance. John hosts weekly Community Happy Hour Workouts to foster connection and leads a non-profit dedicated to accessible fitness for all.

November 24, 2025

Belt Squat vs Leg Press: Which Builds Bigger, Stronger Legs Faster?

John Cioffredi

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