December 26, 2025

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Quick prep

Top Gym Machines for Shoulders and Back – Complete Training Guide

Struggling to build strong shoulders and a wide back? Discover the best gym machines, proper form, and expert tips for real results.

Gluten free
Vegetarian
Vegan
Dairy Free
Quick prep

John Cioffredi

John Cioffredi, a former D1 athlete, brings his passion for fitness and community to Community Strength Austin. With a degree in Exercise and Movement Science, he helps clients transform their lives through personalized training in weight loss, health, and performance. John hosts weekly Community Happy Hour Workouts to foster connection and leads a non-profit dedicated to accessible fitness for all.

December 26, 2025

Top Gym Machines for Shoulders and Back – Complete Training Guide

John Cioffredi

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