January 30, 2026

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Quick prep
High-Protein
Gluten free
Dairy Free
Low-Calorie
Vegan

Why Stretch Therapy Is a Must for Austin Athletes

Feeling tight or sore after workouts? Discover why stretch therapy is essential for Austin athletes to boost recovery, mobility, and performance.

Quick prep
High-Protein
Gluten free
Dairy Free
Low-Calorie
Vegan

John Cioffredi

John Cioffredi, a former D1 athlete, brings his passion for fitness and community to Community Strength Austin. With a degree in Exercise and Movement Science, he helps clients transform their lives through personalized training in weight loss, health, and performance. John hosts weekly Community Happy Hour Workouts to foster connection and leads a non-profit dedicated to accessible fitness for all.

January 30, 2026

Why Stretch Therapy Is a Must for Austin Athletes

John Cioffredi

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