July 17, 2026

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Quick prep
High-Protein
Gluten free
Dairy Free
Low-Calorie
Vegan

Push Day Shoulder Workout: The Complete Guide to Stronger, Broader Shoulders

Struggling to build wider, stronger shoulders? Discover the ultimate push day shoulder workout guide—exercises, routines, and expert tips inside.

Quick prep
High-Protein
Gluten free
Dairy Free
Low-Calorie
Vegan

John Cioffredi

John Cioffredi, a former D1 athlete, brings his passion for fitness and community to Community Strength Austin. With a degree in Exercise and Movement Science, he helps clients transform their lives through personalized training in weight loss, health, and performance. John hosts weekly Community Happy Hour Workouts to foster connection and leads a non-profit dedicated to accessible fitness for all.

July 17, 2026

Push Day Shoulder Workout: The Complete Guide to Stronger, Broader Shoulders

John Cioffredi

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