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Blueberry Arugula Salad with Sliced Turkey
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Blueberry Arugula Salad with Sliced Turkey

Blueberry Arugula Salad with Sliced Turkey

A fresh, vibrant salad with sweet blueberries, peppery arugula, and lean sliced turkey for a light, healthy meal.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1
Course: lunch, Salad
Cuisine: American
Calories: 237

Ingredients
  

  • 57 gm Turkey, deli cut (sliced)
  • 1/2 cup Blueberries
  • 2 cup Arugula
  • 5 pecans Pecans
  • 2 Tbsp Apple Cider Vinaigrette

Method
 

  1. In a bowl, combine arugula, sliced turkey, and blueberries.
  2. Top with chopped pecans.
  3. Drizzle with apple cider vinaigrette.
  4. Toss gently to combine.

Notes

Nutrient
Amount
Calories
237
Calories from fat
114
Calories from saturated fat
10.3
Total Fat
12.7 g
Saturated Fat
1.1 g
Trans Fat
0
Polyunsaturated Fat
3.8 g
Monounsaturated Fat
6.1 g
Cholesterol
31 mg
Sodium
691 mg
Potassium
462 mg
Total Carbohydrate
22.2 g
Dietary Fiber
4.1 g
Sugars
13.9 g
Protein
10.5 g

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