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Chicken Vegetable Soup
Hearty, comforting chicken soup loaded with fresh vegetables.
Ingredients
Method
- In a large pot, heat the chicken broth over medium heat.
- Add the chicken breasts, carrots, celery, and garlic. Simmer for 15-20 minutes until the chicken is cooked through.
- Remove the chicken, shred it with two forks, and return it to the pot.
- Add the zucchini and spinach, cooking for an additional 5 minutes until the vegetables are tender.
- Season with salt and pepper to taste, then serve hot.
Notes
| Nutrient | Amount |
| Calories | 369 |
| Calories from fat | 79 |
| Calories from saturated fat | 18.5 |
| Total Fat | 8.8 g |
| Saturated Fat | 2.1 g |
| Trans Fat | 0.0 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 170 mg |
| Sodium | 288 mg |
| Potassium | 1572 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 2.8 g |
| Sugars | 4.7 g |
| Protein | 62 g |
