...
Classic Ham Sandwich
Facebook
Twitter
LinkedIn
Classic Ham Sandwich

Classic Ham Sandwich

A timeless deli favorite featuring savory sliced ham layered on fresh bread with crisp lettuce and flavorful condiments — perfect for a quick, satisfying meal.
Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings: 1
Course: lunch
Cuisine: American
Calories: 377

Ingredients
  

  • 2 slice Whole wheat bread
  • 100 gm Ham, sliced
  • 1/4 avocado(s) Avocado (small)
  • 1 large leaf (s) Iceberg lettuce
  • 1/4 small Beefsteak tomato (sliced)
  • 2 tbsp Dijon mustard
  • 1 pinch Kosher salt (to taste)
  • 1 dash Black pepper (to taste)

Method
 

  1. Toast the bread until lightly crisped
  2. Slice the avocado and tomato
  3. Add the mustard to the slices of bread and then layer on the other ingredients. Enjoy!

Notes

Nutrient
Amount
Calories
377
Calories from fat
124
Calories from saturated fat
27.1
Total Fat
13.8 g
Saturated Fat
3.0 g
Trans Fat
0.0 g
Polyunsaturated Fat
2.8 g
Monounsaturated Fat
7.7 g
Cholesterol
57 mg
Sodium
1871 mg
Potassium
1006 mg
Total Carbohydrate
40 g
Dietary Fiber
9.7 g
Sugars
4.9 g
Protein
28.0 g

Get Your Free Functional Training Guide Now!

Unlock your full potential and transform your fitness with our comprehensive Functional Training Guide. This free guide offers effective exercises designed to build not just strength and flexibility, but also improve your balance, coordination, and overall real-world performance for everyday activities.

Community Strength Austin

Download Free Functional Training Guide Now!

Grab Your Free Weight Loss Guide Now!

Ready to finally take control of your fitness?
This free Weight Loss Guide gives you simple, proven steps to shed fat and feel stronger — without restrictive diets or exhausting routines.