
Prep Time 5 minutes mins
Cook Time 5 minutes mins
Total Time 10 minutes mins
Servings: 4
Course: Appetizer, Side Dish
Cuisine: Mediterranean
Calories: 146
Method
- In a medium saucepan, bring the water (or broth), salt, butter, and oil to a boil. Stir in the couscous, cover tightly with a lid, and remove from heat. Let the couscous steam for 5 minutes. Use a fork to fluff the couscous and break up any clumps. Serve warm.
- Freezer-Friendly Instructions: The couscous can be frozen for up to 3 months. When ready to serve, reheat it in the microwave until hot.
Notes
| Nutrient | Amount |
| Calories | 146 |
| Calories from fat | 30 |
| Calories from saturated fat | 10.8 |
| Total Fat | 3.4 g |
| Saturated Fat | 1.2 g |
| Trans Fat | 0.1 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 4.2 mg |
| Sodium | 293 mg |
| Potassium | 54 mg |
| Total Carbohydrate | 25.6 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.5 g |
| Protein | 4.2 g |