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Roast Beef and Arugula Sandwich
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Roast Beef and Arugula Sandwich

Roast Beef and Arugula Sandwich

A hearty sandwich with tender roast beef, fresh arugula, and zesty horseradish sauce.
Prep Time 3 minutes
Total Time 3 minutes
Servings: 1
Course: lunch
Cuisine: American
Calories: 327

Ingredients
  

  • 2 slice Rye bread
  • 86 gm Beef roast, lean
  • 1/2 cup Arugula
  • 1 small Heirloom tomatoes ((one slice))
  • 1 tbsp Horseradish, prepared

Method
 

  1. Toast the rye bread.
  2. Spread the horseradish on the bread
  3. Add the tomato slices, arugula, and roast beef.
  4. Enjoy!

Notes

Nutrient
Amount
Calories
327
Calories from fat
71
Calories from saturated fat
23.0
Total Fat
7.9 g
Saturated Fat
2.6 g
Trans Fat
0.3 g
Polyunsaturated Fat
1.1 g
Monounsaturated Fat
2.8 g
Cholesterol
72 mg
Sodium
503 mg
Potassium
696 mg
Total Carbohydrate
37 g
Dietary Fiber
5.5 g
Sugars
6.3 g
Protein
30 g

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