Weight Loss Seminar

If you’re tired of fad diets, quick fixes, and weight loss methods that don’t last, this event is for you.

During this 90-minute masterclass hosted by Community Strength Austin – Personal Training we’ll teach you the powerful nutritional habit techniques and the exercise fundamentals we use to help people lose up to 30 pounds in 90 days, and keep the weight o for good!

Perfect for the true beginner or seasoned weekend warrior!

About This Seminar

Date: Saturday 2/15/25
Time: 9:30am
Location: Community Strength Austin – Personal Training
3509 Jefferson St, Austin TX, 78731
Cost: $15

45 minutes of in-depth insights into the science of nutrition and habit coaching to achieve and maintain sustainable weight loss.

The key habits that drive long-term weight loss.
Meal planning tips that make healthy eating easy and enjoyable.
How to break through plateaus and stay motivated.

45 minutes of hands-on fitness training, where our certified trainers will teach you proper form for the most essential exercises to help you build strength and confidence in your workouts.

Key exercises to decrease the chance of injury
Best exercises for weight loss
How to perform these exercises correctly
How often to do these exercises
Easy sample workout plans to lose fat and build toned muscle

Bonus: All attendees will receive a free “Sustainable Weight Loss Starter Kit” featuring meal ideas, an exercise plan, and expert tips to keep you on track.

Reserve Your Spot Now!

About Community Strength Austin - Personal Training

We are a boutique personal training studio located in the heart of Austin, Texas. We specialize in helping people sustainably lose weight, build toned lean muscle, and improve their health and longevity so that they can enjoy the activities they love for decades to come!