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Turkey and Quinoa Bowl
Nutritious bowl with lean turkey, quinoa, and fresh veggies for a hearty, protein-rich meal.
Ingredients
Method
- Cook quinoa according to package instructions.
- Cook ground turkey with preferred seasonings until fully cooked.
- In a bowl, combine cooked quinoa, cooked ground turkey, black beans, diced bell peppers, and salsa.
- Mix well to combine all ingredients.
- Garnish with chopped cilantro and a squeeze of fresh lime juice.
- Serve warm.
Notes
| Nutrient | Amount |
| Calories | 351 |
| Calories from fat | 41 |
| Calories from saturated fat | 7.0 |
| Total Fat | 4.5 g |
| Saturated Fat | 0.8 g |
| Trans Fat | 0 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 42 mg |
| Sodium | 686 mg |
| Potassium | 980 mg |
| Total Carbohydrate | 50 mg |
| Dietary Fiber | 11.4 g |
| Sugars | 2.9 g |
| Protein | 34 g |
