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Steak with Chimichurri Sauce
Juicy steak served with vibrant, fresh, and zesty chimichurri sauce.
Ingredients
Method
- Pre-heat a pan to medium-high heat and spray with olive oil
- Add flank steak to the pan. Cook for 4-6 minutes on each side or until steak has reached an internal temperature of 140-145 degrees F (for medium rare)
- Add Chimichurri sauce
Notes
| Nutrient | Amount |
| Calories | 221 |
| Protein | 24.6 g |
| Calories from fat | 119 |
| Calories from saturated fat | 39 |
| Total Fat | 13.2 g |
| Saturated Fat | 4.4 g |
| Trans Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 53 mg |
| Sodium | 352 mg |
| Potassium | 367 mg |
| Total Carbohydrate | 1 g |
| Dietary Fiber | 0 |
| Sugars | 0 |
